Ingredients: 3 stalks celery, chopped 1 cucumber, skin on, chopped 2 green apples, chopped 1 packham pear, chopped 3 big handfuls of kale (cavolo nero will work if you’re in Italy) 2 big handfuls of spinach Juice from 2 whole lemons 4 teaspoons peeled fresh ginger (you can add more to taste) 2 kiwis ice cubes some water to blend (add some fresh mint if you like!)
Place all ingredients in a blender and start by adding 1 cup (250ml) of water to get it going. Blend until smooth and keep adding water until it reaches a ‘smoothie’ consistency. Pour and drink.
If keeping in a bottle to drink later, the ingredients will expand and you will probably need to add water and re-blend or shake before drinking.